Dynasty Performance Training
Dynasty Performance Training
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    • Home
    • About Us
    • Schedule
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    • Dynasty Unitas
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  • About Us
  • Schedule
  • Contact
  • Dynasty Unitas

 We focus on building custom training programs for all sports and all needs. We work with High school, Middle School, Elementary, college students as well as pro athletes and adults. If you are looking to take your training to the next level then we have the place for you. 

Training Packages

Bronze Package

Bronze Package

Bronze Package

The Bronze package is for a two days a week program of speed or strength training. 


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Silver Package

Bronze Package

Bronze Package

 The Silver package is for a three days a week program of speed or strength training. 


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Gold Package

Bronze Package

Platinum Package

    The Gold package is for a four days a week program of speed or strength training.


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Platinum Package

Platinum Package

Platinum Package

The Platinum package includes an unlimited weekly sessions of speed or strength training. 



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Speed Training

Platinum Package

Speed Training

Speed Training packages will be offered 2 times per week. 


  Program Highlights

  • Build Sport Specific Running Technique
  • Proper Acceleration And Deceleration
  • Running Mechanics To Prevent Injury 
  • Reactive Speed & Strength
  • Linear & Lateral Speed

 

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Team Training

Platinum Package

Speed Training

 Build your Dynasty. Train together. Achieve as a team. 


Call Dynasty today to set up a Team Training program and watch your team hit new goals.

701-532-0836

Cole@dynastyperformancetraining.com


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Adult Fitness Training

Adult Fitness Training

Adult Fitness Training

Sign Up for group fitness training or one on one personal Training

 

Program Spotlight

  • Increased Strength
  • Improved Cardio
  • Gain Activating  Flexibility
  • Surge In Overall Health

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Online Training

Adult Fitness Training

Adult Fitness Training

Interested in doing workouts from home or have a home gym and need a program? Check out our online options with the Dynasty Performance Training App.

Online Training

Performance Services

Strength Training

Custom programs will be designed by coaches who have lived the true grind of an elite athlete. These programs will assist individuals and teams to reach goals they set in a fiery atmosphere that will push you beyond your limits.

 

Program Highlights

  • Explosive Strength
  • Linear & Lateral Speed
  • Dynamic Power
  • Speed & Agility
  • Movement Training
  • Injury Prevention
  • Nutritional & Supplement Guidance
  • Mental Toughness

Speed Training

 All athletes can run, jump, cut, and make the necessary movements to play sports, but are they using the proper technique? Improper form over time can lead to injuries for an athlete and missed playing time. Build a strong fundamental base with Dynasty to stay in the game.

 Program Highlights

  • Build Sport Specific Running Technique
  • Proper Acceleration And Deceleration
  • Running Mechanics To Prevent Injury 
  • Reactive Speed & Strength
  • Linear & Lateral Speed


Team Training

Build your Dynasty. Train together. Achieve as a team.

Call Dynasty today to set up a Team Training program and watch your team hit new goals.

701-532-0836

Cole@dynastyperformancetraining.com

Adult Services

 Our Adult Training programs are for all fitness levels and are offered in 1-on-1 settings or in groups. We offer a variety of times so making the gym part of your routine is possible. 

Program Spotlight

  • Increased Strength
  • Improved Cardio
  • Gain Activating  Flexibility
  • Surge In Overall Health

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