We focus on building custom training programs for all sports and all needs. We work with High school, Middle School, Elementary, college students as well as pro athletes and adults. If you are looking to take your training to the next level then we have the place for you.
The Bronze package is for a two days a week program of speed or strength training.
The Silver package is for a three days a week program of speed or strength training.
The Gold package is for a four days a week program of speed or strength training.
The Platinum package includes an unlimited weekly sessions of speed or strength training.
Speed Training packages will be offered 2 times per week.
2 sessions a week
Start working the fundamentals of performance training
Sign Up for group fitness training or one on one personal Training
Interested in doing workouts from home or have a home gym and need a program? Check out our online options with the Dynasty Performance Training App.
All of these programs are available in 3, 6, and 12 month memberships.
Custom programs will be designed by coaches who have lived the true grind of an elite athlete. These programs will assist individuals and teams to reach goals they set in a fiery atmosphere that will push you beyond your limits.
All athletes can run, jump, cut, and make the necessary movements to play sports, but are they using the proper technique? Improper form over time can lead to injuries for an athlete and missed playing time. Build a strong fundamental base with Dynasty to stay in the game.
Build your Dynasty. Train together. Achieve as a team.
Our Adult Training programs are for all fitness levels and are offered in 1-on-1 settings or in groups. We offer a variety of times so making the gym part of your routine is possible.