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 We focus on building custom training programs for all sports and all needs. We work with High school, Middle School, Elementary, college students as well as pro athletes and adults. If you are looking to take your training to the next level then we have the place for you. 

Training Packages

Bronze Package

Bronze Package

Bronze Package

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The Bronze package is for a two days a week program of speed or strength training. 

 

Program Highlights

  • Explosive Strength
  • Linear & Lateral Speed
  • Dynamic Power
  • Speed & Agility
  • Movement Training
  • Injury Prevention
  • Nutritional & Supplement Guidance
  • Mental Toughness
  • Nutrition Guide
  • Dynasty Private App Access 

Silver Package

Bronze Package

Bronze Package

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 The Silver package is for a three days a week program of speed or strength training. 

 

Program Highlights

  • Everything From the Bronze Package
  • Core Training on the Dynasty Training App

Gold Package

Bronze Package

Platinum Package

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    The Gold package is for a four days a week program of speed or strength training.


Program Highlights

  • Everything From the Bronze and Silver Packages
  • At home strength and speed programs

Platinum Package

Platinum Package

Platinum Package

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The Platinum package includes an unlimited weekly sessions of speed or strength training. 


Program Highlights

  • Everything from the Bronze, Silver, and gold Packages
  • Meal Plan for the athlete

Speed Training

Platinum Package

Speed Training

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Speed Training packages will be offered 2 times per week. 


  Program Highlights

  • Build Sport Specific Running Technique
  • Proper Acceleration And Deceleration
  • Running Mechanics To Prevent Injury 
  • Reactive Speed & Strength
  • Linear & Lateral Speed

 

Team Training

Platinum Package

Speed Training

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 Build your Dynasty. Train together. Achieve as a team. 


Call Dynasty today to set up a Team Training program and watch your team hit new goals.

701-532-0836

Cole@dynastyperformancetraining.com


Youth Speed Training

Adult Fitness Training

Adult Fitness Training

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Ages 8-12

2 sessions a week

Start working the fundamentals of performance training

Adult Fitness Training

Adult Fitness Training

Adult Fitness Training

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Sign Up for group fitness training or one on one personal Training

 

Program Spotlight

  • Increased Strength
  • Improved Cardio
  • Gain Activating  Flexibility
  • Surge In Overall Health

Online Training

Adult Fitness Training

Online Training

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Interested in doing workouts from home or have a home gym and need a program? Check out our online options with the Dynasty Performance Training App.

Online Training

All of these programs are available in 3, 6, and 12 month memberships.

Performance Services

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Strength Training

Custom programs will be designed by coaches who have lived the true grind of an elite athlete. These programs will assist individuals and teams to reach goals they set in a fiery atmosphere that will push you beyond your limits.

 

Program Highlights

  • Explosive Strength
  • Linear & Lateral Speed
  • Dynamic Power
  • Speed & Agility
  • Movement Training
  • Injury Prevention
  • Nutritional & Supplement Guidance
  • Mental Toughness

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Speed Training

 All athletes can run, jump, cut, and make the necessary movements to play sports, but are they using the proper technique? Improper form over time can lead to injuries for an athlete and missed playing time. Build a strong fundamental base with Dynasty to stay in the game.

 Program Highlights

  • Build Sport Specific Running Technique
  • Proper Acceleration And Deceleration
  • Running Mechanics To Prevent Injury 
  • Reactive Speed & Strength
  • Linear & Lateral Speed


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Team Training

Build your Dynasty. Train together. Achieve as a team.

Call Dynasty today to set up a Team Training program and watch your team hit new goals.

701-532-0836

Cole@dynastyperformancetraining.com

Adult Services

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 Our Adult Training programs are for all fitness levels and are offered in 1-on-1 settings or in groups. We offer a variety of times so making the gym part of your routine is possible. 

Program Spotlight

  • Increased Strength
  • Improved Cardio
  • Gain Activating  Flexibility
  • Surge In Overall Health